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Author: Sophia Barlow

Registered Osteopath and Corporate Health and Wellbeing Consultant

First blog post

This is the excerpt for your very first post.

Miracle Cure?

Reduced osteoarthritis, reduced soft tissue injuries, increased energy levels, shorter recovery time from injuries, rejuvenated appearance, best place to start? Increased hydration.

Contact us

sbarlowosteopath@gmail.com

Your body, your buddy

Too often I hear phrases like “feel the burn”, “no pain, no gain” with reference to exercise. With my competitive athletes, I find that the ones who work with their bodies rather than against them end up being the winners in the long run…

Balance

Acute back pain, neck pain or other joint pain tends to arise not through one factor but through a range of predisposing and maintaining factors; that tense jaw, lack of sleep, the stress of a move, ignoring that niggle…

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